Reiki is a technique of channeling and transmitting vital energy through the laying on of hands, which is used to obtain peace and balance on all levels: physical, mental, emotional and spiritual. That is to say: harmonizes and balances the chakras of your body. The hands are the transmitting element that serves to take that positive energy to where it is necessary so that it acts by healing what is not going well.
In addition, this complementary therapy, which is never a substitute for medical diagnosis and treatment, can be self-applied and can also be applied to other people whom you try to help with the flow of energy.
Reiki can be used to:
Release repressed emotions.
Increase our energy level, providing physical and mental vitality.
It causes a very pleasant state of relaxation, reducing or eliminating anxiety.